Ghost Size is the purest, highest-grade, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop!

Ghost Size includes ingredients to increase absorption, blood flow, and reduce muscle fatigue. With an awesome jam-packed formula and an even better flavour range. Time to put a modern and advanced twist on your boring old creatine.

Building muscle and getting an epic pump in the gym go hand in hand. To maximise your muscle pumps when using Ghost Size consider also using Ghost Pump. With an array of ingredients to increase nitric oxide production and nutrient absorption, Pump is going to make sure you get the most out of your workout.

What is Creatine?

Creatine is often regarded as the most effective supplement for increasing muscle mass and strength, and for good reason. Countless clinical study’s support Creatines effectiveness for a multitude of functions like building muscle, strength and cognitive performance.

Ghost Size: Key Benefits

• Promotes Muscle Growth – Ghost Size contains 5g’s of Creapure Creatine Monohydrate for increased strength and power output.
• Increase Nitric Oxide Production – Key ingredient Epicatechin helps to increase muscle growth, strength, blood flow and endurance.
• Reduced Muscle Fatigue – For reduced fatigue, Ghost Size includes 3.2g of Beta-Alanine which delays lactic acid build-up and therefore slows muscle fatigue.
• Increased Absorption – Ghost Size contains a clinical dose of Astragin to help improve absorption rates. This, in turn, increases nutrient uptake.
• Full Disclosure Label – Ghost Lifestyle products include a 100% transparent label to ensure you know exactly what’s in each and every scoop.

Flavour Options

Ghost Lifestyle is known for its epic flavour collaborations. For Ghost Size, Ghost worked with Warheads Candy to bring you a delicious Sour Watermelon flavour. If you love candy without a doubt you’ll love these but for those who don’t, there is a natty flavour option.

Recommended Use